During Lockdown, it is crucial that you are still being as active as possible. Whether that be inside or outside. During your remote learning school day you should use your breaks wisely by keeping active and exercising. Now exercising doesn't just mean going for a run it can be any type of movement for even a short period of time. Exercising makes you feel better about yourself and that is what we all want for you in this lockdown.
Below, are links to websites and activities that you can click on which can be done by yourself, with your brothers or sisters or even with your mum, dad or your carers.
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ - All types of Joe Wicks workouts
https://www.youtube.com/watch?v=d3LPrhI0v-w&list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k - Joe Wicks for Kids 5 Minute workouts
https://spinit.connectedpe.com/fct-p2u - Spinning Wheel - Create your own fitness circuit
https://imoves.com/ - Various fitness activities to suit all
https://lancashireschoolgames.co.uk/the-name-game/ - exercising while spelling your name
https://primarypeplanning.com/home-pe/ - Lots of activities to give you some challenges
https://static1.squarespace.com/static/58398096e6f2e121688ee1ff/t/5f807605c90f685809b4dfcd/1602254343923/Physical+Activity+at+Home+Diary+-+October+2020+-+Dream+Big+Sports.pdf - 2 weeks physical activity diary with lots of fun games to take part in.